Lily cabbage, the superfood

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? Did you know that purple cabbage is a superfood? It’s rich in vitamins and antioxidants that help protect the body from disease. ? It’s especially recommended with goose on Martin’s Day, because it balances out the fatter foods with light yet nutritious kale. ? Lily cabbage is not only healthy, but also adds colour…

The Healthy Magic of Onion Jam

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Onion marmalade is not only delicious, but also extremely healthy. It is rich in vitamins and antioxidants that support the immune system and can help fight free radicals. Serve it for breakfast spread on toast, as a flavouring for desserts or even with cheese for a special taste experience. Make onion mash, it’s not that…