End of winter vitamin boost with celery, red cabbage

As we say goodbye to the long, harsh winter, it’s crucial to replenish our vitamins and minerals. With the season for fresh, home-grown primary vegetables still to come, the best choices are long-staying vegetables such as nutritious celeriac and juicy red cabbage – these two vegetables are also available at a special offer in SPAR…

Lily cabbage, a festive speciality

One of the unmissable stars of our festive table is lily cabbage, which not only adds colour but is also a tasty and healthy choice for the Christmas menu. Not only does this vegetable add to the festive mood with its beautiful purple colour, but its rich vitamin and mineral content also contributes to a…

Lily cabbage, the superfood

🍇 Did you know that purple cabbage is a superfood? It’s rich in vitamins and antioxidants that help protect the body from disease. 💪 It’s especially recommended with goose on Martin’s Day, because it balances out the fatter foods with light yet nutritious kale. 🦢 Lily cabbage is not only healthy, but also adds colour…