With the support of our stable Hungarian producer base, this vegetable is always available in high quality in our wholesale assortment – ask us for an offer!Pumpkin (Cucurbita maxima) belongs to the family of the kabakos, originating from Central and South America, and was introduced to Europe in the 16th century. It is traditionally popular in Hungary and is a staple in many dishes.
Extremely rich in vitamins A, C and E, fibre, potassium and antioxidants. In addition to its immune-boosting effects, it supports vision, digestion and cardiovascular function. Its antioxidants also slow down the ageing process.
Specificities of pumpkin cultivation
Pumpkins are heat-sensitive, sensitive to cold and should only be sown after the spring frosts have passed. It grows well in nutrient-rich soil in a sunny spot. Its fruit usually ripens in autumn.
In our country, sowing starts in April, the seedlings are planted in mid-May, and harvesting takes place from the end of September until November. In Europe, pumpkins are most commonly grown in Central and Eastern European countries. In Hungary, domestic pumpkins are available from October, but later on it is mainly imported pumpkins that are sold in shops.
How to choose a good quality pumpkin?
It is worth taking these into account when choosing the right pumpkin:
- Size: smaller pieces, 2-4 kg, are usually sweeter.
- Shell: It should be undamaged, intact and orange or greyish depending on the variety.
- Stem: A hard, dry stem indicates the freshness of the pumpkin.
How to use pumpkin in the kitchen?
Pumpkin is a versatile vegetable:
- Baked: the easiest way to prepare, delicious as a side dish or as a meal on its own.
- Soup: as a creamy soup, seasoned or enriched with cream.
- Puree: It is also excellent baked or boiled and mashed in cakes, breads or as a side dish.
- Salads: a tasty and healthy choice when added to baked salads.
How to store pumpkins after purchase?
Pumpkins are best stored in a cool, dry, well-ventilated place. It is best kept in a cellar or pantry. Wash only before immediate use to avoid premature spoilage. Pumpkins freeze well, but can also be used to make jam and preserves, so they will keep longer.
Interesting facts about pumpkins
- Also used as animal feed: in the past, it was used not only for food but also for animal feed.
- Famous Hungarian variety: the Hungarian Nagydobos pumpkin is particularly sweet and popular, and is named after the village of Nagydobos.
- Pumpkin seeds: roasted, pumpkin seeds are a delicious and healthy snack, rich in zinc and iron.
Tips for using pumpkin in the kitchen
- Try baking pumpkin with cinnamon, honey or nutmeg for a delicious dessert.
- Make a quick side dish of roasted pumpkin with meat.
- Use it in muffins and breads to make them juicier and more nutritious.
- Add ginger, apple or pear to cream soup for an even more special flavour.